Alicia W Fernandes LMSW

Recommended Articles

• Do I Have Kidney Stones or Gallstones?

  Kidney stones and gallstone cause severe pain, discomfort, and have a huge impact on quality of life. Although both are stones, they are entirely different and develop in different organs, consisting of various minerals....

• Drugs That Reduce Stickiness of Blood May Reduce Dementia by 48 Percent

  It has been long known that drugs that reduce the stickiness of blood help to keep the arteries and heart healthy and decrease the risk of cardiovascular events. Now, there is increasing evidence that these drugs may also help to reduce the incidence of dementia by as much as 48 percent.Several...

• Regular Use of Mouthwash Linked to Increased Risk of Diabetes

  As a metabolic disorder, diabetes onset can be triggered by many different factors. The disease’s main characteristic is exceedingly high levels of blood sugar brought about by an insulin deficiency in the affected person. Insulin is a hormone produced by the pancreatic beta cells and has vital...

• The Top 10 Gluten-Free Snacks

  Not eating gluten is challenging, but don't worry! There are healthy and wonderful alternatives that are naturally gluten-free. You can eat just about anything from these gluten-free food groups:...

• Breastfeeding Led to Discovery of Breast Cancer. It Saved Her Life

  Hillary Karels and her fiancé, Dahlton, began dating back in 2011 on New Year’s Eve. Seven months later, they learned that they were expected their first child. On July 2nd of 2013, Karels gave birth to a baby boy, which the couple named Jackson. Although they did not expect to become parents so...

• What to Avoid if You have Osteoarthritis

  Refined CarbohydratesRefined carbohydrates provide calories but do not contain enough nutrients. Sugar and enriched flour are examples of refined carbohydrates. These ingredients can have a bad effect on blood sugar levels, energy, appetite, and mood. Healthcare providers recommend avoiding enriched...