Tawanda Watkins

Recommended Articles

• How Fibromyalgia Impacts Each Age Group

  Most people believe fibromyalgia to be a disease that affects only middle-aged, stressed out women. And while this is true, fibromyalgia is actually a disease that can affect people of both sexes, and of all ages. While it’s more likely to receive a diagnosis at around 40 or 50 years old, at least...

• What are the Signs and Symptoms of Fibroids?

  Fibroids don’t have clear signs and symptoms. However, there are certain symptoms a woman with fibroids will show. Before you understand the signs and symptoms of fibroids, you should know some key facts:...

• The Benefits of Writing About Your Health

  When you or a loved one receive a negative health diagnosis, it literally turns your world upside down.  What you thought was important- now isn’t, who you thought you could lean on you- realized you could can’t; and you begin to feel stuck in a never ending cycle of doctors appointment, test...

• Does Popcorn Have More Antioxidants Than Fruit?

  According to a new study on popcorn, which is known to contain good amount of fiber, it has a rich source of antioxidants too. Joe Vinson, PhD, professor of chemistry at the University of Scranton, says that popcorn is the king of snacks when talking about the levels of fiber, whole grains, and...

• What is Bone Density?

  For good health, strong bones are important. Bone mineral density(BMD) is the best way to measure the health of the bones. It is a comparison of the person's bone density or mass to that of a healthy person who is of the same age and sex. Bone mineral density can show whether a person has...

• The Brady Approach to Fibromyalgia: Why Is Dr. Brady's Method So Limited?

  Dr. David Brady is a naturopathic physician and nutritionist who became famous on social media because of his new and unique method for alternative health, especially for fibromyalgia. His perspective of the disease concentrates more on the psychological aspects, rather than the physical. Brady...