Mrs. Libby J Gilman-fleming LCSW

Recommended Articles

• Pan-Seared Brussels Sprouts with Pecans and Cranberries

  In autumn and winter, this recipe is perfect with turkey or chicken as a delicious, fragrant side. In the warmer weather, we like to make this the main dish because it’s light yet flavorful. Once leftover, it can be eaten cold, too!The Brussels sprout is also one of the healthiest green leafy...

• Drinking Red Wine Can Bring Better Health to Individuals Who Are Obese

  A new study shows that a compound found in grape skin, peanuts, and red wine may prevent type 2 diabetes in obese people. These compounds prevent the harmful changes, such as inflammation and insulin sensitivity, which can lead to different health concerns. The results of the study are published in...

• Why Does Alzheimer’s Progress More Rapidly for Some Than for Others?

  Alzheimer’s disease is a progressive disease. Over a period of many years, symptoms will slowly become more severe, and a person’s overall condition will worsen. Each person experiences a different progression of symptoms over a different stretch of time, though many will experience slow-moving...

• Natural Treatments for PUPPP Rash

  PUPPP RashPUPPP stands for pruritic urticarial papules and plaques of pregnancy. It is also known as PUPPS or PEP (polymorphic eruption of pregnancy) in the UK. The rash usually appears as small, itchy red bumps on the skin, particularly in the stretch marks found on the belly of pregnant women. A...

• GAPS Diet Food Plan List

  Phases of the GAPS DietIntroductory Diet PlanThe introductory phase of the recommended GAPS diet acts as an excellent tool to perform a process of detoxification. This diet plan is effective for all patients dealing with severe digestive problems, which include gastritis, chronic diarrhea, and...

• What Is Lycopene: Health Benefits, Source, and Precautions

  What is lycopene?Lycopene is an antioxidant with a list of amazing health benefits. It is also regarded as a cancer-preventive phytonutrient. This antioxidant is abundant in tomatoes, but it is also found in other common fruits and vegetables.Beta-carotene and lycopene are not the same, but they...