Meredith A. Steinmetz MA

Recommended Articles

• What to Expect While Undergoing an Acupuncture

  Before having your first acupuncture treatment, there are numerous things you should keep in mind. Most acupuncture points are situated on the legs and lower arms, so it’s important to wear clothes that will allow easy access to such areas. Moreover, avoid going for treatment while hungry or right...

• Here Are Some Natural Remedies for Indigestion

  Indigestion, also known as dyspepsia, is an uncomfortable feeling or pain that is felt in the upper abdomen between your breast bone and the navel. Indigestion typically develops soon after a meal, especially if it is a fatty or a spicy meal. However, indigestion can also be triggered by many other...

• The Best Anti-Aging Tips

  Experts in the field of anti-aging believe that it is never too late to start the anti-aging essentials. Although it is not very obvious, the skin actually starts aging by mid-20's. The major factors that really make a difference for the killing looks are genes, daily skin routine, and sun...

• Low Testosterone Levels May Increase the Risk of Bone Fractures

  Low levels of testosterone may increase the chances of bone fractures due to osteoporosis in men over 60-years-old, according to a study published in the journal, Archives of Internal Medicine. Osteoporosis, characterized by thinning of bones, and can occur in men with hormonal deficiencies.“One...

• What Can Too Much Sodium Do to My Body?

  A recent CDC report shows that many of restaurants and grocery stores have food that contain extremely high levels of sodium in its product. Breads and rolls were noted to be the most important culprits among these. Some of the foods that contribute to almost 44% of the sodium content that we...

• Pleurisy: What to Expect on Your Visit to a Pulmonologist

  As with any disease, your doctor will first speak to you and asks for a detailed history. He or she will do a physical examination to come up with a differential diagnosis. Later, the diagnosis will be confirmed by doing some tests.History TakingExpect your pulmonologist to ask you questions...