Jack Moran Stallard

Recommended Articles

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...

• The Autism and Vaccine Debate

  There has been a heated debate across the US on whether vaccines could be potentially damaging to children. Some have strong opinions on this subject, but as always, people are encouraged to understand the facts to help them come to their own conclusions.This article is not meant to change...

• Reduce the Risk of Osteoporosis

  Diets for OsteoporosisThe type of food you eat has a significant impact on your bones. Being informed of the foods that are highly enriched in calcium and vitamin D will always help you in making healthy food choices.If you take a well-balanced diet rich in fruits, vegetables, dairy, and fish,...

• What Are the Preventive Measures and Treatment Options for Pneumonia?

  Pneumonia refers to an infection of the lungs that result in inflammation of the air sacs, affecting oxygen supply. Pneumonia ranges in severity from mild to serious. The condition is most often found to be serious in infants and elderly people above the age of 65-years-old. People with different...

• Epsom Salt Uses & Benefits

  What is Epsom salt?Epsom salt is also known as magnesium sulfate. It is comprised of colorless and tiny crystals that look very similar to table salt. Both are not chemically the same since table salt contains sodium chloride. It has been considered a natural home remedy for multiple health...

• Can Men Get a Breast Augmentation?

  The most common cosmetic surgery in the world today is breast augmentation, according to The American Society of Plastic Surgeons.What is Breast Augmentation?Breast augmentation is a surgical procedure where the size and shape of one's breasts is improved using surgical implants.Society and Breast...