Dr. John Walter Pugh PHAMD

Recommended Articles

• Natural Remedies for Nasal Congestion

  What is a nasal congestion?Cold, flu, and sinus infections are often few of the culprits that lead to sinus and nasal congestion. Most people must have experienced sinus-related pain and pressure in some point of their lives, and often, people tend to recover without taking antibiotics or any other...

• Facts About Autism

  Autism affects both boys and girlsAutism affects one out of every 42 boys in America, and in total, 1 in 52 children in America is diagnosed with autism. As the disease is growing globally, it is important to know that treating the disease can be costly, both financially and...

• The Calorie Rule for Dieting Is Misleading

  The 3,500 calorie rule of dieters states that since there are 3,500 calories in one pound of fat, eating 500 fewer calories per day helps to lose one pound in a week. Researchers do not accept this rule, as it does not account for the reduction in the metabolic rate, loss of muscle mass, and other...

• Long Commutes May Lead to Poor Health

  A study published in, American Journal of Preventive Medicine, shows that people who commute long distances to work tend to have poor health. People who traveled more than 15 miles a day were more likely to be obese and had more belly fat, when compared to people who traveled less than 5 miles to...

• Diabetes Patients Found to Have High Levels of Copper

  Everyone knows that excessive consumption of sugars, carbs, and fatty food has a lot to do with the pathogenesis of diabetes and related complications. However, it is entirely possible that while focusing on these significant nutritional inbalances, there may be something missing something....

• Gene Linked to Autism Can Cause More Anxiety and Seizures, Study Finds

  A recent study has found that a gene linked to autism causes mice to have more seizures and anxiety. Dr. Jill Silverman is an assistant professor of psychiatry at the University of California, Davis. She led a team of researchers to study this particular gene in mice. The recently published their...