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• Breathlessness: Causes, Symptoms, and Treatment

  Introduction An unpleasant sensation of rapid breathing or difficulty breathing is known as breathlessness. People sometimes complain of feeling winded, puffed, or out of breath. Medically, it is called as dyspnea. Breathing may hurt and the person may feel tightness in the chest. It is normal to...

• Swollen Ankles in Pregnancy – How to Avoid It?

  Why do ankles swell in pregnancy?During pregnancy, you experience many changes to sustain the growing fetus inside your body. One of the changes is the increase in the blood volume, which occurs because your body has to carry blood for yourself and for another growing baby. For this reason, your...

• How Long Does It Take to Digest Food?

  Digestion is when the body breaks down the food we consume into smaller particles to get absorbed into the bloodstream. The entire digestion process is divided into three different stages: oral, gastric, and intestinal.The Process of DigestionThe entire process of digestion is divided into three...

• Fast Walking for a Fast Memory

  Take a Walk Down Memory LaneWalking speed and strength of hand grip can help predict the risk of stroke and memory problems in old age, says a new study. “This forms a very basic test to predict the odds of getting these conditions in old age," says Erica C. Camargo MD, PhD. A decrease in walking...

• St. John's Wort for Depression Treatment

  The scientific name of St. John’s wort is Hypericum perforatum, which is a powerful medicinal herb that has anti-inflammatory properties. This herb has been long been used due to its health benefits, especially in relieving depression. Ancient Greek physicians believed that this herb possessed a...

• Metal Taste in Mouth

  Why does my mouth taste like metal?The perception of a metallic taste in the mouth is a symptom that can be found for several reasons. In some cases, this aftertaste depends on mild and transient conditions, sometimes it may be the warning of some more serious pathologies.Among the possible causes:...