Heather Williams

Recommended Articles

• What Are the Best Exercises and Diets For Weight Loss?

  Needless to say, a healthy diet and regular exercise is a must for any weight loss program. Many people focus on strict diet to lose weight while others concentrate on strenuous exercise to drop the extra pounds. But most depend on reducing the calorie intake and regularly working out to shed the...

• What Is a Transient Ischemic Attack (TIA)?

  OverviewA transient ischemic attack (TIA) is a mini-stroke, which only lasts for a few minutes. It occurs when blood stops flowing to a part of the brain for a short time. The symptoms of TIA are similar to other symptoms of stroke, but they do not last long, so TIA does not lead to permanent...

• What Is Diverticulitis: Can Diverticulitis Cause Serious Complications?

  What is diverticulitis?Diverticulosis is a condition that occurs when diverticula, which are structures like pouches, occur in the colon wall. When these pouches get infected or swell up, they lead to diverticulitis, which can be a very painful medical condition to deal with. Diverticulitis...

• What is a Blood Type Diet?

  As the name indicates, a blood type diet is based on the blood group developed by Dr. Peter D’Adamo, a naturopathic physician. This diet is based on the theory that by the taking the right kind of food for your blood type, one can have lesser risk of obesity, diseases, and cancers. According to Dr...

• The Science Behind Depression: What Happens in Your Brain

  Although the causes of depression are often associated with tragic life events, pregnancy, retirement, or conflicts in a relationship, this complex disorder is scientifically believed to be caused by a chemical imbalance. This chemical imbalance can be a result of a genetic vulnerability,...

• What to Expect After Recovery from an Appendectomy

  Appendectomy is the term that is used in the medical field to refer to a surgical operation used to remove the appendix. The appendix is a small tube-shaped pouch that is attached to the large intestines. An appendectomy is an emergency operation that is conducted to treat the inflammation of the...