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Recommended Articles

• Want a Healthy Brain? Try the Mediterranean Diet

  A Mediterranean diet reduces the damage to the small blood vessels in the brain, according to a new study. This is the staple diet of people in the Mediterranean region including Italy and Greece. This diet emphasizes the use of fruits, vegetables, fish, whole grains, legumes, monounsaturated fats,...

• How Expressing Creativity Can Help with Rheumatoid Arthritis

  Living with rheumatoid arthritis can be emotionally taxing. Feelings of depression, hopelessness, and unworthiness can often come from constantly being in pain. It's discouraging when pain gets in the way of being able to work, function, and perform once-enjoyable activities. Losing independence can...

• Guide to an Effective Vertigo Management

  People who have vertigo experience a sensation of spinning and tend to lose their balance. Although vertigo is not a serious disease, it can lead to accidents that can result in injuries upon losing balance and falling. Read this article to learn more about what is vertigo, its causes, symptoms, and...

• What Are The Signs of Bronchitis?

  The human respiratory tract starts at the nose and mouth and extends down to the lungs. Air that we breathe in passes through the nasal passages, down the trachea, into some branched tubes called bronchial tubes or bronchi and then into the alveoli or air sacs in the lungs. The respiratory tract is...

• What Is Visceral Fat?

  You probably want to lose visceral fat for improved health. Visceral fat is the fat located deep inside the abdomen. It has several components, which include fat in the intestines (mesenteric fat), around the kidneys (intrarenal fat), and some bits of fat near the uterus or testes. Unlike other...

• Treatments for Testicular Cancer

  The testes are paired male sex glands located below the penis, held in place by a thick spermatic chord and enclosed within the loose folds of scrotal skin. These glands produce sperms (the male sex cells) and testosterone (the male sex hormone), both fuel the sex drive and contribute to...