Elizabeth A. Hykes LSCW

Recommended Articles

• How This Woman with Multiple Sclerosis Solved the Challenges of Getting Dressed

  Anyone with multiple sclerosis knows just how difficult it might be to do even the simplest of tasks. Muscles are tired, and it can be exhausting to even get out of bed. The thought of getting dressed might even bring shudders of dread.And then comes getting clothes on. People with MS might have...

• Top 10 Common Acne Myths Debunked

  Junk Food Causes Acne: Eating junk food like pizza, french fries, burgers, and chocolate doesn’t cause acne to develop. However, studies have shown that the sugary foods can aggravate the existing acne. This means if you want to have your favorite chocolate ice cream, don’t hold back. But if...

• The Brady Approach to Fibromyalgia: Why Is Dr. Brady's Method So Limited?

  Dr. David Brady is a naturopathic physician and nutritionist who became famous on social media because of his new and unique method for alternative health, especially for fibromyalgia. His perspective of the disease concentrates more on the psychological aspects, rather than the physical. Brady...

• Is a High-Protein Diet Right for Me?

  A high-protein diet is yet another weight-loss regimen in which about 50% of the calories are obtained from protein in one's diet. Proteins for the diet include fish, skinless chicken, pork, and low-fat dairy. The carbohydrates used in this diet are rich in fibers, like whole grains, vegetables, and...

• The Benefits of Buckwheat

  Buckwheat is not actually a wheat. Although it is a whole grain it is neither a grain or a cereal.  Similar to quinoa, buckwheat is derived from the seeds of a flowering plant. It is naturally gluten free making it a great ingredient in many dishes and smoothies. Buckwheat originated in the...

• Hyperthyroidism, Graves' Disease, and Pregnancy

  Thyroid problems are more common among women and are especially prevalent during pregnancy as an intercurrent disease. Despite being common during pregnancy, it can be fairly serious to the health of both the mother and the fetus.How do thyroid problems affect pregnancy?There is always an increased...