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Recommended Articles

• A High Protein Diet is the Key to Lean Body Mass

  A new study shows that higher amount of proteins in the diet is beneficial when a person is overeating. The study also showed that overeating increases the body fat regardless of the amount of protein in the meal. Those who had very low levels of protein had a higher percentage of calories stored as...

• How to Prevent Cold Sores

  Cold sores are small blisters that start with itching, tingling, or a burning sensation around the mouth.  After a day or two, fluid-filled blisters will appear.  The sores are commonly seen on the edges of the lower lip.The herpes simplex virus or HSV is the main cause of cold sores.  The virus...

• What Is a Charley Horse?

  What is a charley horse?A charley horse is a term used when referring to a muscle cramp or spasm. Although muscle cramps can occur in any muscle in the body, they are commonly experienced in the leg. In a muscle spasm, the muscle uncontrollably contracts and does not relax. When the contracting...

• Is Gout Serious?

  Gout is serious both in the short-term as well as the long term. The gout attack as the stand-alone episode of pain can be very severe. The pain and the discomfort experienced by the individual are debilitating. It is unbearable to move the joint or even to touch it. Although, it may subside...

• Are There Risks To A Circumcision?

  It is a procedure that takes just a few minutes to remove the foreskin of a male’s penis.This process has been associated with a number of things; some of them are true,while others are not. Depending on the circumstances, different people have viewed circumcision as an act that comes with its own...

• What Causes Jaundice?

  Jaundice is triggered by excessive bilirubin levels in the blood. This is sometimes referred to as hyperbilirubinaemia. An abnormal level of bilirubin in the bloodstream and body tissues causes a yellowish discoloration of the skin, mucous membranes and sclera.Bilirubin is a yellowish substance...