Samantha Saraczewski

Recommended Articles

• Everything You Need to Know About Disc Herniation

  The spine is comprised of bony vertebrae separated by intervertebral discs. The lumbar spine consists of five vertebrae numbered L1 to L5. These vertebrae are attached to the tail bone (sacrum) at the lower end of the spine.  The spinal cord runs within the vertebrae. The intervertebral discs act...

• Possible Causes of Infertility

  It almost doesn't make evolutionary sense that a woman's body should have such a difficult time getting and staying pregnant. From the purely evolutionary standpoint, you would actually think the opposite: that a woman's body would make it very simple to get pregnant and to help the baby to safely...

• 10 Tips on Living with Insomnia

  .................................................................................................................................................................................................................................................................................................................................................................................People...

• What is an Asthma Cough?

  The cough that simply refuses to go away, which stays uninvited for six weeks or more, transforming into a chronic problem that may be hiding serious internal issues, would be an asthma cough. It will nag you, it will persist, and it will rob you of your peace of mind. The distress that coughing...

• What Foods Contribute to Sculpted Muscles?

  The raw materials needed for the building muscles are provided by food and not by physical activity. Building muscles requires adequate hydration, the right kind of foods, along with working out at the gym regularly. Another common misconception is that protein-rich food is the most important...

• Is Juicing Healthy?

  Experts are of the opinion that if you are not so interested in having a whole fruit or vegetable, juices are a good option to include the nutrients in the diet. You can think of different varieties, like kale, carrots, parsley, and apples to have the benefits. This is true because juices contain...