Claudia Gonzalez LCSW

Recommended Articles

• Want a Healthy Brain? Try the Mediterranean Diet

  A Mediterranean diet reduces the damage to the small blood vessels in the brain, according to a new study. This is the staple diet of people in the Mediterranean region including Italy and Greece. This diet emphasizes the use of fruits, vegetables, fish, whole grains, legumes, monounsaturated fats,...

• Managing Crohn’s Disease

  Crohn’s disease is an inflammatory disease which affects the gastrointestinal system, usually the last part of the small intestine and the colon. The inflammation can spread into all the layers of the tissue. It is a very painful and debilitating condition which affects the everyday life.Crohn’s...

• The Best Foods to Eat to Develop Sculpted Muscles

  Longing to have sculpted muscles? The most ideal combination for having those sculpted muscles is based on adequate calories, fluids, proteins, and strength training. Having the right kind of energy-rich foods are very essential for developing the most enviable muscles.According to the American...

• Use of Invokana to be Reduced After Potential Health Hazard to Diabetics

  Invokana is a medicine frequently used by type 2 diabetes sufferers, and which is used alongside an exercise and dietary regimen to reduce and control their blood sugar levels. In simple terms, this component uses the body’s natural waste disposal methods through the kidneys and urination to...

• What's the Difference Between Salt and Sodium?

  IntroductionWhen people say salt, they usually mean the common table salt. Salt is a mineral that is mainly composed of sodium chloride (NaCl). To distinguish table salt from a class of chemical compounds called salts, the terms rock salt or the mineral name halite is used. Sodium is also...

• Fibromyalgia: The Mysterious Chronic Pain

  A loving husband wants nothing less than to make his wife, Christine Lynch, happy. To show this, he provides for her needs, compliments her, makes her feel loved and occasionally pampers her, especially if she is suffering from any form of discomfort. Christine Lynch’s partner in life is one best...