Ms. Roxanna Marie Zalesny LCSW

Recommended Articles

• What is the Difference Between Anxiety and Depression?

  All individuals, at some point or another in their life, undergo negative feelings like stress, sadness, anxiety, and depression. While these emotions are a normal part of everyone’s life, for certain people, they may turn into a serious medical condition that eventually impacts their quality of...

• Sweet Potato Nutrition

  A sweet potato is an underground tuber which grows on the roots of a certain plant that is scientifically known as Ipomoea batatas. Sweet potatoes are very rich in beta-carotene, which is important in raising vitamin A levels in the blood. Sweet potatoes are nutritious, high fiber foods that have a...

• What are the Risks of an Appendectomy?

  Sometimes the appendix develops complications. When that happens, the patient usually experiences intense pain in the lower abdomen. This requires immediate medical attention to prevent the appendix from bursting. This whole emergency condition is known as appendicitis.Appendicitis refers to the...

• Health Canada Gives Approval on AVACEN 100 for Fibromyalgia Treatment

  Health Canada, which is a federal department in charge of assisting Canadians with obtaining quality healthcare and promoting healthy lifestyle practices, just gave its approval for the licensing of the AVACEN 100 Class II to be used in the treatment of fibromyalgia, which afflicts about 10 million...

• Treating Lyme Disease

  Lyme disease is a nasty infection that can progress to a chronic debilitating disease with life-threatening complications if left untreated.Lyme disease is transmitted through the bite of a four-legged tick, which is also known as the deer tick or the bear tick. The tick has to be in the nymphal...

• Can Polyunsaturated Fatty Acids Help Prevent Periodontitis?

  According to a new study published in the Journal of the American Diabetic Association, food containing polyunsaturated fatty acids (PUFA) may help to prevent gum disease. Periodontitis is the most common type of gum disease in which the gum separates from the teeth, allowing the bacteria to...