Michelle Heather Mckinzie LCSW

Recommended Articles

• Planning a Healthy Diabetes Diet

  Let us refer to this diet as a healthy diet and not a diabetes diet, as a healthy diet plan is good for anybody. With diabetes, what one needs to be careful about is the amount of carbohydrates in his or her diet. For some, the protein and fat content of the diet also needs to be taken care of....

• Appendicitis: Get the Facts

  Appendicitis is an acute or chronic condition which causes inflammation of the appendix. According to the National Institute of Diabetes and Digestive and Kidney Diseases, it is the most common cause of abdominal pain in the US which results in surgery. It has also been found that about 5% of the...

• What Are the Symptoms of Osteoporosis?

  Osteoporosis refers to a very common, progressive condition, characterized by weak and fragile bones. The bones are so weak that even a small strain may result in fracture. The bones lose its density gradually during the early years and this stage, which is the precursor of osteoporosis, is known as...

• Hernia: Is There More than One Type?

  Hernia is a condition which can develop in both men and women. It can be classified into various types depending on its anatomical location. Following are the most common types of hernias that you must know about.1) Inguinal HerniaThis is the most common type of hernia which affects about 2% of the...

• Urinary Tract Infections (UTIs): Causes, Symptoms, Diagnosis, and Treatment

  A Urinary Tract Infection is a major concern for the generation these days. Especially, when it comes to women’s health and hygiene across the globe. So let’s take a look at what UTI is all about and put a step forward to a healthier tomorrow.What Is UTI (Urinary Tract Infection)?To understand...

• Relaxation Techniques to Alleviate Restless Legs Syndrome

  Restless legs syndrome (RLS) is a disorder that interrupts sleep patterns and affects about 27 per cent of pregnant women. However, the symptoms will go away after delivering the child. Different medications can help alleviate the symptoms of restless legs syndrome. In addition, you can incorporate...