Angel Ortiz

Recommended Articles

• How Questionnaires Can Affect Multiple Sclerosis Survival Rates

  Questionnaires are valuable tools for diagnosing many disorders. They can find symptoms to trace and help doctors connect the dots to a diagnosis. As a patient, you want to give the most accurate answers to your doctor. With multiple sclerosis, it may be hard to tell which symptoms are related....

• Gingivitis: Signs, Symptoms, and Treatment

  Gingivitis, or periodontal disease, is known as the inflammation of the gums. The most common cause of gingivitis is poor oral hygiene and poor dental care. This will lead to a formation of plaque. Plaque is a sticky film composed mainly of bacteria, which is also invisible. The bacteria forms on...

• How Long Should my Child Be Sleeping?

  The amount of sleep a child needs varies depending on the child and the child's age.1-4 weeks oldNewborns usually sleep for 15 to 18 hours per day, but this sleep usually occurs in short periods of two to four hours at a time. The duration of sleep is generally longer for babies who are born...

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• Teen Designs Word Search Puzzle for Grandmother with Alzheimer’s

  Mary Pegg Frates, 86, used to herself occupied with solving word search puzzles. However, it became increasingly difficult to enjoy it when the letters became too small for her to read. Seventeen-year-old John Frates knew that he had to step up and find a solution for his grandmother.His touching...

• 5 Tips to Prevent Shin Splints

  What are shin splints?Shin splints are characterized by pain along the inner portion of the shin bone (the long bone below the knee). Shin splints are also known as medial tibial stress syndrome (MTSS). They commonly occur in people who participate in strenuous physical activities and sports such as...