Ruben Alexander Chavez

Recommended Articles

• How to Control Your Sodium Levels

  A recent CDC report shows that many of the foods used in restaurants and foods sold in grocery stores have the potential to increase sodium levels in the body when consumed. Breads and rolls were noted to be the most important culprits among the variety of foods that do this. Some foods that...

• Tips for Hydrated Lips

  Skin always bears the brunt of the climate, attacked by sun, wind, cold and dry air. Lips, made of mucous membranes, have thin surface layers and are vulnerable to all of the above much more than the skin, which we usually protect with creams and lotions. Research shows that we lose 10 times more...

• What Are the Signs and Symptoms of Breast Cancer?

  Breast cancer is the most common type of cancer seen in women, and may lead to surgery, impaired body image and sexuality, and sometimes death. Breast self-examination is ideal for women to understand what is normal, and to spot any changes that may need physician’s attention. Any unusual changes...

• What Are The Signs And Symptoms of Pleurisy?

  Pleurisy: What Is It?Pleurisy or pleuritis is the inflammation of the membranes that line your lungs and the inside of your chest wall. The pleura are made of two layers – the visceral pleura and the parietal pleura. The visceral pleura line your lungs, and the parietal pleura line the inside of...

• Tips for Bad Breath

  Causes...

• What is Hydrocele?

  Hydrocele is a medical condition in which the scrotum becomes swollen because of buildup of fluid in the processus vaginalis. It is an uncomfortable situation that if left as is could disappear on its own (in the cases of one-year-olds and below), but should be dealt with in time to reduce the...