Savanah Smiley

Recommended Articles

• 27-Year-Old Learning to Love Life After Harrowing Illness

  For 23 years now, Sarah Hughes has been battling a debilitating autoimmune disease known as systemic idiopathic juvenile arthritis (SIJA). SIJA affects multiple organs and systems in the body. It can occur at any time throughout childhood, although it generally starts before the age of 5. In almost...

• What Causes Lactose Intolerance?

  Lactose is a compound of two simple sugar molecules. It is formed by the condensation of galactose and glucose, found in a large variety of dairy products including milk, cheese, cream, and yogurt. Lactose is produced naturally by all mammals to nurse their offspring’s. In nursing infants and...

• What is Degenerative Disc Disease?

  Degenerative disc disease is characterized by the breakdown of the intervertebral discs — the soft discs that act as shock absorbers and provide flexibility to the spine. This condition is not a disease, but it is a common change that occurs with age. It is a common age-related change in which...

• Health Benefits of Yoga, Tai Chi & Pilates

  Many consider yoga as a method to stretch and tone the muscles and improve and expand the mind. “The physical benefits of yoga are very often underestimated," says Julie Rudiger, a therapist in Denver. According to her, practicing this activity has helped her to be stronger, more flexible, both...

• Actress Mindy Cohn Reveals 5-Year Fight Against Breast Cancer

  Many may remember her as the dark-haired girl in the popular 80s sitcom, The Facts of Life. On screen, she can be seen portraying the woe and trials of being a teenager.More than 30 years later, she shares with the public that she's been enduring a much harder battle in her life. In 2012, Mindy was...

• What is involved in a COVID-19 test?

  Have you ever heard the notion that the signs and symptoms of COVID-19 can be confusing? Let us take for example having a runny nose. We all know that allergic rhinitis (a reaction to a certain allergen – like pollen, or the perfume of your seatmate) can cause colorless fluid to flow excessively....