Ana Nicolalde LPC

Recommended Articles

• Vegetarians May Need to Incorporate More Omega-3 Fatty Acids in Their Diets

  According to a new study, vegetarians may have an increased risk of heart problems because of the deficiencies of certain nutrients in their diet. But overall, “the risk of heart diseases and stroke is still higher in meat lovers, when compared to vegetarians," according to researcher Duo Li, a...

• Septum Piercing: Everything You Need to Know About the Piercing

  Septum piercing is not a modern fad since it has been around for a long while, probably since the Iron Age. There have been various examples of statues and other carved images that indicate the historical authenticity of septum piercing. It is not a new discovery or a new fad, but one that has...

• What to Do When a Person Is Having an Episode of Seizure: Basic First Aid

  Epilepsy is a range of conditions that affect the brain’s electrical activity. Although there are many types of epilepsy, most of them are characterized by seizures that are unpredictable. People with epilepsy will experience different symptoms depending on the type of seizure they have....

• Do Shin Splints Require Physical Therapy?

  Shin splints are also known as medial tibial stress syndrome (MTSS). The pain along the inner aspect of your shin bone is referred to as a shin splint. This condition is common in athletes and those who participate in high-intensity workouts, and in sports like basketball, tennis, soccer, and...

• 5 Tips for Living with Osteoporosis

  5 Tips for Living with OsteoporosisFor some people, an osteoporosis prognosis can appear like a fatal blow to their life. However, things aren’t hopeless as they might seem! Being in a position to adjust to the condition can really be helpful in getting you used to the condition. Osteoporosis...

• Pneumonia: Are There Multiple Types?

  What is pneumonia?Pneumonia is an acute lung infection that causes inflammation of the air sacs in either one or both lungs. The air sacs get filled with fluid or pus, making it difficult for the affected person to properly breathe. Individuals who have contracted the infection usually cough and...