Amanda Brunson

Recommended Articles

• What is a Glycemic Index Diet?

  The low glycemic diet, or the GI diet, as it is popularly known as, is a tool commonly used in weight loss programs. Many diet plans are based on this tool, including South Beach, Nutrisystem, The Zone, Sugar Busters, Glucose Revolution, and Ending the Food Fight. Glycemic index (GI) was...

• What Causes My Ankles and Feet to Swell?

  We often see the troublesome swelling in our ankles and feet, which affects our movements. Fortunately, this swelling is not very serious and you shouldn't worry about it if you are physically active. If swelling is associated with serious symptoms, it does require medical attention as it may be an...

• How to Prepare for a Knee Replacement Surgery

  A major factor that you should consider before having a knee replacement surgery is proper preparation. A good preparation will actually give you successful outcomes with fewer complications. As a patient, you should consider learning what to expect during the procedure and recovery both at home and...

• Sandra Lee, Breast Cancer Survivor, Wants You to be Neurotic About Your Health

  October is referred to in the United States as National Breast Cancer Awareness Month. In honor of the annual campaign dedicated to raising awareness of the disease, Sandra Lee’s documentary short - “RX Early Detection: A Cancer Journey with Sandra Lee” - is filled with wry humor, tears, and...

• Is Athlete’s Foot Contagious?

  Athlete's foot is an infection caused by a fungus, which affects the skin of the foot. This fungal infection is one of the most common skin problems. The infection starts from the toes and may spread to other areas of the body. The foot may start becoming itchy and scaly. The skin may also develop...

• L-Lysine Benefits and Uses

  What is L-lysine?L-lysine is an essential amino acid, which is mostly found in proteins of food items such as milk, yogurt, beans, wheat germ, cheese, and other animal proteins. Several amino acids are known as the building blocks of proteins. These building blocks are essential for the several...