Mrs. Appielonia Haye

Recommended Articles

• Dark Chocolate May Reduce the Risk of Developing Diabetes

  Great news for those who are loving the dark chocolate trend! Dark chocolate has been shown to assist those who are looking to prevent diabetes. In fact, the studies regarding dark chocolate are something that those who are looking for a healthier alternative might just want to consider. There was a...

• Why Should We Eat Whole Grains?

  For centuries, whole grains (straight from the stalk of the plant) were an integral part of our diet until mills began to surface. Milling takes away the bran and germ from the grain, robbing it of its nutritious content. Although removing the bran and germ increases the shelf life of the product...

• Fibromyalgia and Women’s Health

  Fibromyalgia is a commonly misunderstood and misdiagnosed condition. The cause of the pain and other symptoms associated with fibromyalgia are unknown. To further complicate this complex set of symptoms is the fact that women account for 90% of fibromyalgia cases. Although no research has pinpointed...

• Vitamins for Celiac Disease

  A gluten-free diet is beneficial for those diagnosed with celiac disease. However, to avoid gluten from the diet, they need to be aware of what they are eating. Gluten-free products tend to be deficient in certain vitamins and minerals, which are essential for our body. Moreover, in some cases, the...

• Benefits of an Oatmeal Bath for Skin, Hair, and Health

  What is an oatmeal bath?For those who think that oatmeal is something that can only be taken for breakfast, think again. A long time ago, various healers have suggested the use of oats aside from just providing sustenance and relief from constipation. Oats have been recognized to contain...

• 5 Ways to Stay Comfortable After a Gallbladder Surgery

  Gallbladder SurgeryGallbladder removal surgery is one of the most commonly performed surgeries. The procedure is also known as a cholecystectomy. Gallbladder surgery is usually performed to solve problems that are associated with gallstones. Gallstones are hardened deposits of the digestive fluid...