Juliana Veksler M.A., M.F.T.

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• What is a Low Glycemic Index Diet?

  What is a low glycemic diet?Low glycemic diet, also known as glycemic index diet or GI diet, is the basis of a number of popular diet plans for losing weight. Low glycemic diet is based on the glycemic index of different food materials.Glycemic index Glycemic index is the list which classifies...

• Canadian Brewery Contributes to Cystic Fibrosis Foundation

  Cystic fibrosis can seem like an insurmountable challenge, especially when a loved one is affected by it. For those affected by the disorder, some days can be extremely challenging both for them and their caretakers.Jon Corbett spends 20 minutes in the morning and 20 minutes every night simply...

• Teens Raise Money for Breast Cancer Awareness

  Jordan Phillips, a 13-year-old from Ohio, is making headlines as she raises money for breast cancer awareness. Jordan’s mom, Nicole Phillips, was diagnosed with breast cancer two years ago and that is when Jordan started ‘Cozys for a Cure.’ She is a young entrepreneur and philanthropist.Jordan...

• Ovarian Cancer: What You Should Know About Chemotherapy

  There’s no better way of putting it: Cancer sucks. The chemotherapy that people take to treat their cancers often ends up making them feel more miserable than the cancer itself was doing before treatment started. People often walk out of chemotherapy feeling broken down, miserable, and sick to...

• What is the Difference Between Dementia and Alzheimer’s Disease?

  Most people think that Alzheimer’s disease and dementia are the same thing and use the names interchangeably. However, it is important that you know that they both are not the same. Even though the risk of dementia and Alzheimer’s disease increases with aging, it is not a normal part of...