Ms. Joan C Romeo MFT

Recommended Articles

• Health Benefits of Kale

  Kale contains a multitude of nutrients and minerals that are beneficial for the human body. The consumption of kale accounts for 200 percent of the daily recommended levels of vitamin C. A cup of chopped kale contains only 33 calories, but provides various nutrients, like calcium, vitamin A,...

• The 5 Possible Causes of Multiple Sclerosis

  MS is the result of an abnormal response by the body’s immune system. This response results in an attack on the central nervous system — the brain, spinal cord, and optic nerve. Specifically, the immune system attacks the protective coating around the nerve fibers — myelin — creating scar...

• Is Lyme Disease Preventable?

  Preventive clothingForests and woodland areas present various dangers, including the possibility of getting bitten by a tick, which can lead to Lyme disease. Thankfully there is a solution to that potential problem, as you can wear appropriate clothing while outside to prevent tick bites.Make sure...

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• Eight Tips to Overcome Procrastination

  Are you thinking of ways to overcome procrastination? Well, you have landed in the right place. Procrastination is something every person can do. Even a well-organized person does it. It is a bad, yet a hard habit to break.Have you been putting things off lately? Are your deadlines getting closer...

• A Healthy Diet Can Reduce Your Risk of Premature Death

  Eating foods rich in antioxidants may help to live longer, according to a study published in the Archives of Internal Medicine. These foods will help to fight against diseases, which can help prolong life. Results of this study showed that people with high levels of antioxidant alpha-carotene in...