Jill Gaumer LCSW

Recommended Articles

• Can Menopause Lead to Rheumatoid Arthritis?

  Menopause is part of being a woman; there’s no getting out of it. Unfortunately, along with all the inconvenient and frustrating symptoms of menopause, there may also be a risk of developing certain chronic inflammatory disorders – most notably, rheumatoid arthritis (RA). Women of any age know...

• Why Are Whole Grains so Important for My Health?

  Many studies have shown that including more whole grains in one's diet helps to improve health in different ways.Why do you need whole grains?...

• Cancers that Cause Blood in the Urine (Hematuria)

  The presence of blood in the urine may be accompanied by pain during urination or it could also be painless. A painless hematuria may be caused by various health conditions such as cancers.Blood in the UrineThe presence of blood in the urine, may it be microscopic or gross, means something is wrong...

• Prevent Diverticular Disease By Eating a Vegetarian Diet

  A study published in the journal, BMJ, has reported that a vegetarian diet may reduce the risk of diverticular disease. Diverticular disease includes diverticulosis — presence of small pouches in the colon, and diverticulitis. Diverticulitis is often associated with painful symptoms symptoms,...

• Butternut Squash Health Benefits

  Butternut squash is a variety of winter squash and is loaded with vitamins, minerals, and fiber. It is usually grown during the summer season and harvested in the fall. It can be stored for several months since it has a very thick exterior with a firm flesh.In Australia and New Zealand, butternut...

• Acupuncture for Weight Loss

  Weight control is a multi-faceted problem and a functional program that involves stress reduction, diet, and exercise techniques. Chinese acupuncture and exercises for better digestion are also helpful means in the struggle with weight loss.Acupuncture is an ancient Chinese medicine practice that...