Ms. Kelly Omeara Hampton LCSW

Recommended Articles

• Does Regular Exercise Affect Life Expectancy?

  A recent study published in, The Lancet, shows that daily light exercise of 15 minutes per day can increase the life expectancy by three years and lower the risk of death by 14%. This is especially true in the case of people who are inactive. In this study, the researchers compared inactive people...

• The Solution for Nurse Retention

  In the midst of a massive nursing exodus happening in several locations such as the UK, Canada, and some states of the US, the tools to improve and optimize nurse retention become paramount for providing patients with the best healthcare possible. This is the objective that Sharon Cox, RN, MSN, and...

• Communion Bread Must Contain Wheat, Says Pope

  At least three million Americans are affected by Celiac Disease. Most of the time the disease is hereditary; people with immediate relatives have a higher chance of developing it. According to the University of Chicago Medicine, 60% of children and 41% of adults who were diagnosed with celiac...

• What Is Tahini? Nutrition Facts and Health Benefits of Tahini

  What is tahini?Tahini is a type of paste made from sesame seeds. It is a staple sauce used in most Middle Eastern and Mediterranean dishes. Tahini is also quite popular in Israel, Turkey, Iraq, and Greece. It is usually regarded as the main ingredient in making hummus and dips.Thousands of years...

• What Are the Types of Physical Therapy?

  There are several specialties of physical therapy. Although it’s a well-known field by many professionals, it’s usually overlooked by the public. Below are some of the common types of physical therapies:Orthopedic Physical TherapyPhysical therapists diagnose and treat musculoskeletal disorders....

• What Could Pain on Top of the Foot Mean?

  The foot comprises flexible structures of soft tissues, muscles, joints, and bones that enable us to stand, walk, and perform other daily movements. However, certain injuries and a number of health conditions can impair the balance and movement of the foot, causing pain and other problems.The pain...