Anita Armfield Allen

Recommended Articles

• Nuts and your heart: Eating nuts for heart health

  Whether roasted or raw, walnuts are the best nuts and have an abundance of heart healthy nutrients. In a recent study, researchers compared the amount of polyphenols — the powerful antioxidants — in nine types of roasted and raw nuts. They also measured the amount of these antioxidants in two...

• Alternative Treatments for Sepsis

  Sepsis is caused by a bacterial infection that can begin anywhere in our body. Our immune system goes into overdrive, creating turmoil in the normal processes of our blood circulation. As a result, very small blood clots form, blocking the blood flow to vital organs. This can lead to organ failure,...

• Diagnosing Heart Palpitations

  What are heart palpitations?Heart palpitations are when you start feeling your own heart beating. You will feel as if your heart is beating too fast, slow, forcefully, or irregularly. You will feel as if you missed a beat. The frequency and severity of heart palpitations will vary from one person to...

• How to Cope with Side Effects of Breast Cancer Treatment

  Breast cancer chemotherapy side effects vary from person to person, and depend on radiation dose and frequency among many other factors. Your physical and mental health also play a role in how symptoms may affect you. Everyone is different, so there is no way to predict who may or may not experience...

• Young Ballerina with Muscular Dystrophy Has Her Dream Come True

  Dreams do come true, which has been the case for Jessica Kennedy. When she was just 18 months old, Jessica was diagnosed with muscular dystrophy. Now seven, she is bound to a wheelchair with limited mobility, but this little girl is still full of dreams.One of them is to become a ballerina and be...

• Rubella Symptoms and Treatment

  What is rubella?Rubella is a contagious viral disease that is characterized by red rashes on the skin. The condition is also called German measles, although it is not caused by the virus that causes measles. Aside from a widespread skin rash, individuals who have rubella also have swollen lymph...