Elizabeth Anne Anderson RPH

Recommended Articles

• Inspiring Tale of a Lupus Patient Who Hiked the Pacific Crest Trail

  Lupus is, by definition, a non-specific autoimmune disease, given that the main cause of its symptoms is the production of antibodies which target the body’s cells which, in turn, may belong to any structure. Consequently, the disease often manifests as inflammatory lesions on many parts of the...

• How to Avoid the Flu During Flu Season

  Tips to prevent the flu:Get flu shots – Flu vaccinations still remain the best way to prevent flu in the season. One should ideally get vaccinated in fall to avoid the chances of getting flu. If one has missed it, try to get the shot in winter. One can chose either a flu shot that contains killed...

• Rheumatoid Arthritis: How to Combat Pain with a Proper Diet

  Rheumatoid arthritis (RA) is characterized by inflammation and pain in the joints, which may be acute in some cases. There are diets that can reduce the inflammation and control the symptoms. These diets, which include fruits, vegetables, whole grains, olive oil, and fish, will also improve the...

• Multitasking Can Help Meet Emotional Needs

  Most of us do multitasking on a daily basis just out of habit and also because it makes us feel good, say results from a study. It is a well known fact that multitasking is less productive and affects the performance of a person. The feel-good factor of the multitasking may be the reason why we tend...

• What is the Caveman Diet?

  Also known as Paleo or Paleolithic diet, this latest addition among the numerous healthy diet plans is a revisit to the era of cavemen. It is known by many other names, including the Warrior diet and the Stone Age diet. Based on the fact that the diet of paleolithic ancestors is more suitable for...

• What is Scabies?

  Scabies is a skin disease caused by the infestation of the mite, Sarcoptes scabiei. These organisms are too small to be seen with naked eye. Infestation by this mite is common worldwide. People of all age groups may be affected by this skin condition and is very common in areas that are congested,...