Nikeya C Alexander

Recommended Articles

• How to Treat Pinpoint Petechiae: 21 Natural Home Remedies

  What is Petechiae?They are mostly said to be small, dark red, purple or maroon spots that tend to often develop on the skin. They are caused due to broken capillaries that often lead to subdermal or submucosal bleeding. These mostly get resolved without any kind of medical treatment and hence are...

• Heat Rash: What Is Miliaria Rubra?

  Heat rash is a skin condition that occurs when sweat ducts get blocked deeper below the skin surface. It mostly occurs when the weather conditions are hot and humid. The condition prevents the sweat produced from escaping and this leads to irritation of the skin.What is miliaria rubra?There are...

• How To Help Your Loved One Combat Geriatric Depression

  Clinical depression is very common in elderly people. While the cause of depression is different depending on the individual, one of the main reasons behind geriatric depression is loneliness. Family members usually focus on the physical health of their elders and deliberately ignore another...

• What Exercises Prevent Shin Splints?

  Shin splints hurt, and if you do not take them seriously, it starts to hurt so much that you have to stop your sport or whatever physical activity you are doing. You will experience pain along the inner aspect of the shin bone, which is initially mild and only present at the end of your exercise or...

• Why Should We Eat Whole Grains?

  For centuries, whole grains (straight from the stalk of the plant) were an integral part of our diet until mills began to surface. Milling takes away the bran and germ from the grain, robbing it of its nutritious content. Although removing the bran and germ increases the shelf life of the product...

• Cities at the Frontline in the Global Diabetes Epidemic

  An alarming increase in the number of individuals suffering from diabetes worldwide finds its peak in big cities, according to statistics.According to a new estimation published some time ago, more than 400 million people worldwide suffer from a type of diabetes, whether it be type 1 or 2. This same...