Mrs. Blair Didio LAC

Recommended Articles

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• Rheumatoid Arthritis: Exercises to Avoid

  Life can be difficult for someone with RA, for sure. The pain and stiffness you feel during flare-ups are only part of the difficulty. Trouble sleeping, stress, worry, fatigue, and isolation can add to the troubles one has to deal with. While it is true that certain exercises and movements can help...

• Sleep Apnea: What Are the Causes, Symptoms, and Treatment?

  Sleep apnea is a very common but serious sleeping disorder, wherein your breathing gets briefly interrupted while you sleep. Breathing might stop or become very shallow with pauses while you are sleeping. It can last from a few seconds to several minutes and usually recurs through the night. Since...

• What Type of Disease is Meningitis?

  To what extent do you understand the meningitis disease? You may be aware that it is a condition that is life-threatening and that it inflames the spinal cord and brain – and you'd be correct! The meninges is the collective name for the three membranes that envelope the brain and spinal cord...

• An Innovative Method for the Early Prediction of Parkinson's Disease

  As technology advances, so does the methods at the researcher’s disposal to create innovative tools that can be used in many contexts to, in one way or another, improve the user’s effectiveness at performing certain tasks. Case in point, a team of researchers from the Washington University...

• What Is the Bariatric Surgery Diet?

  Bariatric Surgery is a type of procedure done by well experienced surgeons with the purpose of reducing weight. It is an operation also referred to as weight loss surgery. Bariatric Surgery is mostly performed on people who are obese.How Is Bariatric Surgery Done?Bariatric surgery is a process that...