Kathryn Haeffner LCSW

Recommended Articles

• What to Expect After Cataract Surgery?

  As long as you are healthy, you don’t have any other eye infections and you don’t smoke, your cataract operation recovery should be without much ado. Research shows that several months after the surgery, most people get a positive outcome with better vision, clearer images and no other eye...

• Are Prenatal Vitamins Necessary During Pregnancy?

  Vitamin supplements that are taken before, during, and after pregnancy are known as prenatal vitamins. These vitamins are similar to multivitamin supplements, but specifically cater to the nutritional needs of expecting mothers. It goes without saying that pregnant women are often encouraged to eat...

• Is the Pescatarian Diet Healthy?

  What is a pescatarian diet?A pescatarian diet is the consumption of seafood and fish along with vegetarian food, but not chicken, pork, steak, or any other animal meat. Some pescatarians also include eggs and dairy products in their diet. The pescatarian diet has been popular for thousands of...

• What is a Glycemic Index Diet?

  The low glycemic diet, or the GI diet, as it is popularly known as, is a tool commonly used in weight loss programs. Many diet plans are based on this tool, including South Beach, Nutrisystem, The Zone, Sugar Busters, Glucose Revolution, and Ending the Food Fight. Glycemic index (GI) was...

• What Is the Xiphoid Process?

  Introduction The xiphoid process is the smallest part or structure of the breastbone. The structure is made of cartilage at birth, but tends to develop into a bony structure when an individual reaches adulthood. It is situated from where the lower ribs are attached to the breastbone. The pointed end...

• Is Legionnaires' Disease a Serious Medical Condition?

  Legionella bacteriaLegionnaires' disease is a type of pneumonia that is in its most severe form. The disease occurs due to a bacterial infection caused by a bacteria called legionella and mainly results in the inflammation of the lungs. The bacteria are known to thrive commonly in areas such as...