Benjamin Lighter

Recommended Articles

• Informing Your Family and Friends about Parkinson's Disease

  If you have Parkinson's, the time for you to explain Parkinson's to your friends and family will certainly come along one day. When this comes, this can definitely put somebody in a pressured state which can be really distressing and agonizing. It is true that anxiousness and discomfort are...

• Making a Case for Nurse Certification

  Commonly underestimated for not being the ones carrying out a surgery as well as not being the ones spending more than 8 years in college, the role of nurses is usually overlooked or even ignored. Furthermore, cases of violence against nurses have increased tremendously during the last decade and...

• Is a High-Protein Diet Right for Me?

  A high-protein diet is yet another weight-loss regimen in which about 50% of the calories are obtained from protein in one's diet. Proteins for the diet include fish, skinless chicken, pork, and low-fat dairy. The carbohydrates used in this diet are rich in fibers, like whole grains, vegetables, and...

• Is Asthma More Difficult to Control in Fibromyalgia Patients?

  For those who have fibromyalgia, there are various symptoms that will be experienced. Recent studies show that having other underlying conditions, such as asthma, is one of them. What does asthma have to do with fibromyalgia and how does this chronic illness affect your breathing?Studies have shown...

• What are the Myths About Diabetes Diets?

  Diabetes has always been associated with many stereotypes and stigmas. There are several misconceptions about diabetes diets, that affect an individual's willingness to follow it precisely. Many people believe that they have to give up all of their favorite foods if they have diabetes. Others are of...

• What Can Too Much Sodium Do to My Body?

  A recent CDC report shows that many of restaurants and grocery stores have food that contain extremely high levels of sodium in its product. Breads and rolls were noted to be the most important culprits among these. Some of the foods that contribute to almost 44% of the sodium content that we...