Dr. Mary Barros-bailey CRC, NCC, CLCP

Recommended Articles

• Understanding the Health Benefits of Potassium

  We all know that potassium is one of the essential nutrients our body needs to perform different functions. Along with other key macrominerals including magnesium, calcium, sodium, phosphorus, sulfur, and chloride, our body needs potassium to maintain a healthy metabolism.Our body does not naturally...

• Hospital Outcomes Proven to Be Worse for Dementia Patients

  Patients with delirium or dementia have inferior treatment during hospital stays, a large population study from the University of Stirling shows. Professor Emma Reynish, the study’s author and lead researcher, uncovered markedly different results in outcomes.“People who are admitted to hospital...

• Health Benefits of Magnesium Supplements

  Magnesium plays a very important role in the smooth functioning of body processes. It has been observed that a deficiency in magnesium is considered to be one of the leading nutrient deficiencies among adults. In such cases, it is often a good idea to take magnesium supplements along with eating...

• How Does Dengue Fever Spread?

  Dengue Fever is Caused by a VirusDengue fever is a viral disease common to tropical and subtropical countries where the weather is hot and humid for long stretches of the year. There are four strains of the virus - all belonging to the same family - that infect humans with dengue fever. A fifth...

• Pan-Seared Brussels Sprouts with Pecans and Cranberries

  In autumn and winter, this recipe is perfect with turkey or chicken as a delicious, fragrant side. In the warmer weather, we like to make this the main dish because it’s light yet flavorful. Once leftover, it can be eaten cold, too!The Brussels sprout is also one of the healthiest green leafy...

• Cordyceps Health Benefits

  What is cordyceps?Cordyceps is a type of fungus that lives on certain types of caterpillars. It is a species of edible medicinal mushroom, which is quite beneficial to health. They are very much closely related to other types of mushrooms, but they cannot be technically termed as the same as other...