Yolanda Tenorio

Recommended Articles

• Breastfeeding Does Not Affect A Mother's Sleep Cycle

  According to a new study, mothers who breastfeed sleep the same amount as mothers who feed their babies with infant formula. Women who breastfed their children got as much sleep during the night as women who fed their babies with formula and breastfeeding moms were any more exhausted compared to...

• Do I Have Insomnia?

  Do you find it difficult to fall asleep after hitting the bed? Do you get up often in between during the night and struggle to get back to slumber? Do you get up much before the Sun’s rays hits the clouds? Do you feel tired the entire day without a refreshing sleep at night? All of the above are...

• How Long Does It Take to Digest Food?

  Digestion is when the body breaks down the food we consume into smaller particles to get absorbed into the bloodstream. The entire digestion process is divided into three different stages: oral, gastric, and intestinal.The Process of DigestionThe entire process of digestion is divided into three...

• Reflex Sympathetic Dystrophy - Complex Regional Pain Syndrome

  What is Reflex Sympathetic Dystrophy?Complex regional pain syndrome (CRPS) is also medically termed as reflex sympathetic dystrophy syndrome (RSD). This is a condition which often leads to chronic pain in which high levels of nerve impulses are sent to the affected area. There are studies that...

• Does Summer Heat and Humidity Affect Fibromyalgia?

  Fibromyalgia is mostly known for the pain, fatigue and discomfort it causes a person, and several factors can increase the risk of having it or increase the pain. Many patients have reported that being exposed to different kinds of weather makes them feel more pain. For example, being outside on a...

• The Lesser Known Symptoms of Lupus

  Lupus, which means wolf in Latin, is as strange, unpredictable, and mysterious as its name. It is not a name for one single disease. With the name lupus, it could mean four diseases which are systemic lupus, cutaneous lupus, drug-induced lupus, and neonatal lupus. Out of all of them, systemic lupus...