Shelby A Flegel

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  Apgar Score: the five signsRight after birth, the health of a newborn baby is evaluated using the Apgar score, in which five factors are measured on a scale of zero to two. These scores are then added to give the final value which ranges from zero to ten. Thus, the overall health of the newborn baby...

• Super Foods to Save Life

  According to many scientific studies foods including quinoa, broccoli, beans, and almonds can be categorized as super foods that prevent diseases and increase longevity. Foods like these contain some powerful substances that may help to prevent diseases and improve overall health. As experts put it,...

• How to prevent Knee Pain

  Knee pain is a common problem encountered by many people especially middle aged and elderly individuals. It has many causes, from acute injuries to complications of medical conditions, such as arthritis. Symptoms of knee injury can include pain, swelling, and stiffness.Knee pain is generally divided...

• 5 Tips to Avoid Hernia

  Causes of HerniaOther than umbilical hernia, all other types of hernia occur at a later stage in life. Hernia is usually caused due to weak abdominal walls. Part of the organs tends to protrude through the weakened spot of the abdominal wall. There are various reasons due to which the abdominal...

• What Is a Sitz Bath: Benefits and Pain Relief

  A sitz bath, which is derived from the German word "sitzen", which means "to sit", is a bathing process in warm shallow water to relieve pain or any itching in the perineum. Sitz baths can be done as part of one's personal hygiene, or it can be done as part of a treatment process for an existing...

• What Are the Risks of a Laparoscopy?

  Laparoscopy is a surgical procedure that is done to examine various abdominal organs or female pelvic organs. The procedure is sometimes called as "diagnostic laparoscopy" or "keyhole surgery". This procedure can identify problems such as adhesion, fibroids, infections, and cysts.The procedure...