Amanda Searles

Recommended Articles

• Stay Strong, Live Long: The Best Healthy Foods

  There is a general consensus that foods are either tasty or healthy, but never both. That's simply not true. Many of us have got into a habit of eating something that is quick. Usually processed. This isn't not a good idea. What can be quicker than washing a few veggies, or a handful of berries and...

• Living with Muscular Dystrophy and the Challenges of Daily Life

  Muscular dystrophy is a genetic disorder characterized by gradually deteriorating muscular strength functions. It is primarily caused by mutations in the genes, specifically those that take care of proper muscular functioning and protein production. The disease affects people worldwide, according to...

• How Is Restless Legs Syndrome Diagnosed?

  Restless legs syndrome (RLS) will interfere with your sleep patterns. Therefore, it can be regarded as a sleep disorder. Restless legs syndrome usually affects the legs. However, it can affect your arms, head, and neck. If you have RLS, you might experience unusual leg sensations and involuntary...

• What Are the Different Sources of Healthy Proteins?

  It is not enough that we eat all proteins; one must understand and have the right kind of proteins in the correct amounts to obtain proper health benefits. Women between the ages of 19-years-old and 70-years-old require an average of 46 grams of protein per day, while men of the same age group need...

• Study Suggests that Self-Reported Celiac Disease Could Be Due to Another Molecule

  Although medical statics show that celiac disease and gluten allergies are present in only a small number of people (less than 1%), a large number of people are claiming to suffer from celiac disease and reporting benefits from a gluten-free diet, even without a proper diagnosis. Perhaps, what is...

• The Right Nutritional Methods to Consider During Cancer Treatment

  Getting the right nutrition during cancer treatment is very important, as the body goes through two hardships simultaneously – cancer and treatment. The body needs vitamins, minerals, and nutrition to remain young and active. Unfortunately, most of cancer treatments affects the patients eating...