Mrs. Linda Teresa Hotz LPTA

Recommended Articles

• Why Is Tilapia a Versatile and Healthy Fish Choice?

  Tilapia nutrition factsTilapia is described as a mild white fish that is both low in calories and fat content. Tilapia is the kind of fish that fits well in many dishes and tends to take on the flavor of other ingredients.There are less than 150 calories in 4 ounces of tilapia fillet (broiled) while...

• Are You a Mindless Eater?

  Mindless eating is the tendency to eat even when you're not even hungry. This phrase was coined by food psychologist Brian Wansink, PhD of Cornell University, to describe subconscious eating habits that may lead to weight gain. Wansink declared that many people, especially in the U.S., have "eyes...

• Incisional Hernia: Get the Facts

  An incisional hernia arises when abdominal tissue begins to poke through a soft spot in the wall of the abdomen. This type of hernia only occurs as the result of the incision made in a prior abdominal surgery. An incisional hernia may be the result of poor healing, infection, or technical problems a...

• What Causes Deep Vein Thrombosis?

  Deep vein thrombosis, or DVT, is characterized by the formation of clots, or thrombus, in one or more of deep veins in the body. Clots may develop in different parts of the body, like arms or chest, but are more commonly seen in the legs. DVT is a serious condition as the blood clot may move to...

• How to Avoid Crohn's Flare-Ups

  Crohn’s disease patients feel a lot of pain due to inflammation caused by the ailment. When addressing the issue of inflammation, a complete nutritional plan is just as important as the primary treatments administered.Apart from pain, other Crohn’s disease symptoms, if not kept in check, may...

• Walking the Emotional Tightrope of Nursing

  A long-standing job in its own right, nursing has for decades provided the awe-inspiring medium between a patient and the care they require.  In addition to many difficult and potentially stress-inducing work requirements, a nurse must be able to operate in such an environment whilst remaining...