Rachel Lee Fisher L.C.S.W.

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• What is the Nutrisystem Diet?

  What is the Nutrisystem Diet?The Nutrisystem diet is a portion-controlled weight-loss plan based on the glycemic index. The plan recommends three meals, which are prepared by the company, and two snacks. There are specific diet plans for men, women, vegetarians, and diabetics. In addition, it offers...

• The Pros and Cons of the GOLO diet

  Introduction to GOLO diet GOLO diet is a three-part weight loss diet plan found in the market. According to the claim, this product can help to improve overall health of an individual,  lose belly fat and also works to breakdown insulin which also aids in weight loss. It is also said to reduce the...

• Frequent Smoking and Lack of Sleep Can Lead to Gum Disease

  Studies show that smoking and lack of sleep are two factors that affect the progression of gum disease. “The study shows that other than brushing and flossing, there are lifestyle factors that may affect the dental health of a person”, says Preston D. Miller Jr., DDS, president of the American...

• Reduce the Risk of Osteoporosis

  Diets for OsteoporosisThe type of food you eat has a significant impact on your bones. Being informed of the foods that are highly enriched in calcium and vitamin D will always help you in making healthy food choices.If you take a well-balanced diet rich in fruits, vegetables, dairy, and fish,...

• What Is a Hemorrhagic Stroke?

  Stroke is of two types-hemorrhage and ischemic. While hemorrhagic stroke is less common accounting for less than 15 percent of strokes, they are deadly and accounts for 40% of all stroke deaths. Hemorrhagic strokes are either ruptured aneurysm or weakened blood vessel leaks. If a blood spill occurs...

• Are You Dating a Sociopath?

  The following are some traits that will show you are dating a sociopath:1. Charismatic and charmingImage is everything for a sociopath. The priority for a sociopath is the image that he or she gives to the world. They have a very charismatic and charming nature, and will try to constantly flatter...