Kristen M Kotheimer LISW

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• Preventing Dehydration

  Dehydration results when you lose water in your body. The rule of thumb is, if you’re thirsty, you’re already dehydrated. Keep well hydrated by drinking plenty of water, even before you begin your outdoor activity,” said Dr. Irvin Sulapas, a primary care sports medicine physician and assistant...

• Olivia Newton-John's Ongoing Battle with Breast Cancer

  Here is a Shocking List of Celebrities Who Have Battled Breast Cancer ...

• How to Manage 'Muffin Top'

  It is common for women to store fat around their abdominal region. This type of fat and weight gain commonly occurs in women who are experiencing menopause. When estrogen levels are reduced, it causes the body to redistribute fat onto a woman's hips, abdomen, and buttocks. However, belly fat is not...

• How to Prepare for a Laparoscopy

  OverviewLaparoscopy is a type of endoscopic procedure that will allow doctors to look inside your abdomen using a surgical telescope. The telescope is known as the laparoscope. The laparoscope is equipped with a front camera that transmits the images captured in high definition to a nearby video...

• What is Cognitive Behavioral Therapy Training?

  What is Cognitive Behavioral Therapy?It is your own way of discussing:...

• New Shock Wave Therapy for Rheumatoid Arthritis

  A new therapy, called radial extracorporeal shock wave therapy (rESWT) has been developed for the beneficial treatment of rheumatoid arthritis (RA) in patients with RA with arthralgia, as published in the medical journal PAIN Practice. The study was conducted by Yiming Liu, MD, and colleagues from...