Andres Avila

Recommended Articles

• 7 Ways to Reduce Stress if You Have IBS

  IBS factsThe ‘irritable’ in irritable bowel syndrome is in itself an indicator of the nature of this is disease. The mix of stomach discomfort and trouble with bowel movement is indeed a cause for anxiety and irritability. It is not clearly known how stress and anxiety relate to irritable bowel...

• Woman with Lupus Graduates Cum Laude

  In Manila, struggling with a serious illness didn’t stop one girl from achieving her dreams of finishing her studies. Not only did she finish her studies but also passed with flying colors. Here is the story of Tiffany Uy.In 2010, Tiffany Uy was diagnosed with erythematosus systematic lupus. This...

• Seth Rogen Challenges Millennials to Take Action Against Alzheimer's

  Alzheimer's disease drags its victims into a nightmare of confusion, frustration, and often depression with no known long-term remedy. Still, it is a disease few young people talk or even think about. Seth Rogan, known for his roles in This is the End, Sausage Party, Neighbors and Pineapple Express,...

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

• Foods that Help Reduce Alzheimer's Risk

  The Health Benefits of Omega-3 Fatty AcidsOmega-3 fatty acids come in various forms, but the most prominent ones are found in EPA and DHA forms. They can assist in a variety of ways and have plenty of health packed benefits. There have been numerous studies that have found Omega-3 fatty acid intake...

• The Importance of Circumcision

  Do You Need a circumcision?All male are born with a foreskin. It is a mass of skin that covers the glans of the penis. This is a covering that grows with time as the child grows. Circumcision is the surgical removal of the foreskin leaving the head of the penis exposded. Circumcision has been...