Cathy O'brien MSW

Recommended Articles

• What Is Back Pain: Get The Facts

  Every now and then, you hear people complaining about constant back pain. According to statistics, about 80% of Americans will suffer from back pain at one point of their life.Back pain can be caused by many things, but it is most commonly triggered by incorrect sitting or standing positions, not...

• What Can I Eat if I Have Celiac Disease?

  What is gluten?Gluten is the entire protein content found in wheat, rye, and barley. Gluten is found in flour as well. It is the gluten that helps to prevent the crumbling of bread and other baked products. This characteristic feature of gluten has made it very popular and is now used in almost all...

• How to Cope with Menopause After Breast Cancer

  Menopause is a part of any woman's aging process. It usually happens over the age of 50 but varies.  Something that can make it occur much earlier is breast cancer treatments that bring the process on early and somewhat suddenly. This experience is referred to as medical, or surgical induced...

• Couple Raises Twins with Cystic Fibrosis

  There’s a lot for parents to process and prepare for when they have a baby on the way. To find out that twins are coming monumentally adds to the planning necessary for their arrival. For parents to know they’ll be caring for children with a debilitating genetic disease is even more pressure...

• Boost Your Energy Levels

  Boost your energy and recharge yourself, no matter how busy you are in work or life. You can use a 10 minute break to reinvigorate yourself and gear up for the rest of the day. Some of the quick ways to boost energy include:...

• Signs You Have An Eating Disorder

  Eating disorders are mental disorders that are characterized by a number of unusual eating habits. According to Melbourne-based eating disorder psychologist Heidi Glynn, although most cases of eating disorders involve women, men are also susceptible. Eating disorders are described as any eating...