Victor Lamar Walls

Recommended Articles

• Home Remedies for Pleurisy

  Pleurisy is the inflammation of the two membranes that line your lungs. Both your lungs are lined by a thin membrane called the pleura. One layer is lining your lungs and the other is lining the inside of your chest wall. Between these two membranes is a small cavity known as the pleural cavity. It...

• What to Avoid if You Have Leukemia

  Leukemia, known as the cancer of the blood, can progress either acutely, which the is rapid and sudden onset of the disease, or chronically, which is a slow manifestation of symptoms over a period of time. There are several complications of leukemia that may arise which can hinder the patient’s...

• Natto: Surprising Benefits for Your Heart, Brain, and Skin

  What is Natto?Natto is a staple food in Japan made from soybeans fermented with Bacillus subtilis. It is usually served with soy sauce, karashi mustard and Japanese bunching onion. Natto is rich in macronutrients and micronutrients. Natto is a great source of proteins, vitamins,...

• Sleep and its Effects on a Man's Testosterone Level

  Less sleep can reduce testosterone levels in men, according to a new study. As per the report, loss of sleep for a week results in a 15% reduction in the levels of testosterone in the blood. This reduction in the levels of testosterone may affect a man's health in many ways, including his sexual...

• Recipes for Diabetes Patients

  Plan meals According to research, if some basic nutrients like fiber, omega 3s, calcium, and vitamin D are included in a diabetic's diet it can help in balancing the sugar levels and managing weight loss. This calls for a perfect planning of a diabetic meal to achieve success. Eat every 3 hours and...

• What Is a Sitz Bath: Benefits and Pain Relief

  A sitz bath, which is derived from the German word "sitzen", which means "to sit", is a bathing process in warm shallow water to relieve pain or any itching in the perineum. Sitz baths can be done as part of one's personal hygiene, or it can be done as part of a treatment process for an existing...