Shelly Puakahinano Sisneros

Recommended Articles

• This Simple Fix May Help Reduce Symptoms of Sleep Apnea

  As everyone with sleep apnea knows, it slowly sucks the life out of you from a persistent state of fatigue, the inability to enjoy a recuperative night of sleep, the inability to properly oxygenate the body, and the subsequent morning headaches after a night of snoring and struggling to breathe. The...

• Vitamin D Deficiency Signs and Symptoms

  What is vitamin D?Vitamin D is an important element to building strong and healthy bones as well as good overall health. It is also a vital nutrient that makes sure that the brain, lungs, heart, and muscles function well.Vitamin D is a fat-soluble vitamin. The body can make its own vitamin D when...

• 6 Health Benefits of Taking a Sitz Bath

  What is a sitz bath?A sitz bath is a shallow bath using warm water to help ease pain or itching in the perineum, the area between the anus and the scrotum or vulva. The word sitz is derived from the German word sitzen, meaning to sit. A sitz bath is usually recommended for people who have an anal...

• How to Avoid Germs as Someone with CF

  Living with cystic fibrosis or CF can weigh heavily on your everyday routine. With the amount of medications and treatments that you constantly need to take, you are at a greater risk of catching germs and developing infections. Such infections can cause harm to your lungs, in turn leading to severe...

• IP 466 White Pill

  IntroductionThe IP 466 pill is a capsule-shaped white pill, which has been identified to contain ibuprofen in the strength of 800 mg. This medicine is supplied by Amneal Pharmaceuticals.The pill is 19 mm in size and is made available either over-the-counter or through prescription. Doctors usually...

• What Are the Treatment Options for Appendicitis?

  Appendicitis is the inflammation of the appendix, which is a tube-like organ that extends from the large intestine. According to theories, the appendix is a specialized organ that is capable of producing antibodies. However, experts suggest that the appendix has no definite function in the human...