Ashley Alexandra White

Recommended Articles

• Reasons Why You Need Carpal Tunnel Surgery

  Carpal tunnel syndrome is a tingling, numbness, or weakness in the hands due to pressure on the Median nerve that is located in the wrist. Whenever you are faced with this challenge, you will be in discomfort after it progresses into the later stages. This is a condition that arises from stress...

• How to Prepare for Traumatic Events in the Workplace

  There will come a time in any nurses’ life where they have to deal with extreme stress and duress in the workplace. Barring the 24-hour shifts and obligatory overtime that some healthcare centers enact upon their personnel, there may be times when a traumatic situation in the workplace will...

• What Should I Drink When Dehydrated?

  When you lose more fluids than you consume, your body becomes dehydrated. The reduction of the ordinary fluid level in the body causes an upset in the body's mineral balance as well. Problems with body salts and sugars can in turn affect vital functions.Two-thirds of a healthy human body is composed...

• Explore the Different Types of Acne

  WhiteheadsWhiteheads are small white-colored blemishes on the skin, which result when the hair follicles get clogged with sebum (natural oil secreted by the skin’s sebaceous glands) and dead skin cells. Your skin needs a certain amount of natural oil to lubricate and protect itself. However, when...

• What Is Emotional Eating?

  There may be times that an individual will turn to junk food to deal with emotional stress. This habit of eating comfort foods to satisfy a feeling or an emotion is referred to as emotional eating. When an individual turns to emotional eating, he or she may over eat to try to combat strained...

• How Going Vegan Can Be Helpful for Ulcerative Colitis

  Managing UC can be quite stressful. Often, this diagnosis means that people need to get to know their body all over again.They have to learn what foods to avoid and what foods are helpful. For many, this means that they have to weed out foods that were previously their favorites.The internet is full...