Shannan Marie Kooistra

Recommended Articles

• 10 Tips For Managing and Reducing Anxiety

  Living with constant and excessive anxiety is not easy. Many people with anxiety struggle every day to find relief, but often fall short. This is because controlling anxiety is a long-term process and cannot be completed overnight. If you truly want to learn to manage your anxiety and regain control...

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...

• ADHD: What Is Talk Therapy?

  Talk therapy can really be helpful to people living with ADHD. It’s normal for people to seek assistance from psychiatrists or professional counselors whenever they realize that they’re suffering from ADD/ADHD. You need to know that psychotherapy is very different from behavioral...

• Syphilis: How Does It Affect Men and Women?

  Syphilis is a sexually transmitted disease that affects both men and women. The most common locations for the chancre to appear are in the penis, vagina, anus, and even in the oral cavity. There is not much difference in men and women as far as symptoms, diagnosis, and treatments are concerned....

• Exploring Sickle Cell Anemia

  Anemia is a condition in which the amount of normal hemoglobin in our body is markedly reduced or there is a significant reduction in the red blood cell (RBC) count in our body. There are a variety of types of anemia that may affect people. Iron deficiency anemia is the main culprit behind most...

• Multiple Sclerosis Treatments Are Becoming More Effective, but Are Underfunded

  Multiple sclerosis is considered a relatively rare disease, but a recent MS guideline published by the National Institute for Health and Care Excellence stated that with more than 400,000 cases in the US alone, MS has become the leading cause of physical disability in working age adults.Although...