Hernando Perez

Recommended Articles

• What Is Hydrocele Repair?

  Hydrocele repair is a surgical process that aims to correct the swelling of the scrotum that occurs as a result of hydroceles. A hydrocele is a painless buildup of fluid around the testicles. Fluid buildup causes the scrotum and the groin area to swell. This swelling can make you uncomfortable even...

• Treatments for Asthma

  Asthma has somehow evaded the most probing research ever conducted, and still defies a permanent cure. What we can do is manage its symptoms as efficiently as possible and prevent the condition from ruining our lives....

• Chia Seeds vs. Flaxseeds: What's the Difference?

  What are chia seeds?Chia seeds come from a desert plant known as Salvia hispanica. It is a member of the mint family. Chia seeds are often sold under several different trademark names. Not just the seeds, but the sprouts of this plant are also edible. They can be added to salads, sandwiches, and...

• 5 Things to Avoid if You are Prone to Acne

  1. Sugar: According to research, high glycemic index (GI) foods (sugary foods) cause the body to produce a hormone called insulin-like growth factor 1 (IGF-1). This hormone tells the body to produce more sebum, which makes the acne worse. It makes pores appear larger as well. So simply switching...

• Boost Your Energy Levels

  Boost your energy and recharge yourself, no matter how busy you are in work or life. You can use a 10 minute break to reinvigorate yourself and gear up for the rest of the day. Some of the quick ways to boost energy include:...

• Reasons Why You Need Cryotherapy

  Cryotherapy is a surgical method, used to treat diseased tissue or a strained nerve, by using the method of freezing. Cryotherapy is becoming more common, and it is not difficult to locate a spa or a wellness facility nearby that has a cryo sauna. So, why would you even consider cryotherapy? Well,...