Philip John Mcnamara CASAC-T

Recommended Articles

• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• Alternative Treatments for Lung Cancer

  Lung cancer, also known as lung carcinoma is characterized by a malignant lung tumor caused by an uncontrolled growth of cells in tissues of the lungs. There are two main types of lung cancers-small cell lung cancer and non-small cell lung cancer. It is widely known that lung cancer is the most...

• How Do You Contract HIV?

  How Do You Contract HIV?HIV was discovered in humans in the early 1980's, and has spread to millions of people all over the world.  It can be difficult to differentiate between those who have been infected by HIV, and who have not.  The virus has been attributed to fatalities in situations where...

• Everything You Need to Know About Spinal Stenosis Surgery

  It is perfectly normal to feel nervous before a major surgical operation. In fact, it would be unusual to find a patient awaiting surgery who is not worried at all. The best way to alleviate some of the concerns is to let them know exactly what to expect beforehand by addressing some of the burning...

• 9 Health Benefits of Sunflower Seeds

  Sunflower plant is a tall herbaceous plant from the family of “Asteraceae”. Sunflower’s botanical name is “Helianthus Annuus”. Sunflower seeds roughly measure about 6 mm to 10 mm in length. The outer surface is black and contains an edible kernel inside. Sunflower seeds are delicious,...

• Amazing Nurse Sings to Elderly Woman Dying of Cancer

  A nurse play a critical role in caring for a patient with a terminal illness. Nurses are expected to be objective, supportive, and compassionate to ease their pain. However, caring for a dying patient can be challenging. While patients rely on their families, they also rely on their nurses for...