Mariela Garcia

Recommended Articles

• L-Arginine Health Benefits for Fertility

  What is L-arginine?L-arginine is an amino acid that can be obtained from the diet, particularly from protein sources, such as red meat, eggs, poultry, fish, and dairy products. L-arginine is also made in laboratories and used as supplements to help support heart health, mental capabilities, and...

• 12 Best Foods for Glowing Skin

  What you are on the outside largely depends on what you consume. There are a number of other factors such as lifestyle habits like smoking, tanning, drinking, or genetic factors- that to a large extent contribute to how your skin will look or feel. However, these things do not mean that you can...

• Understanding Brain Inflammation in Fibromyalgia Patients

  Fibromyalgia (FM) is a common and complex chronic pain disorder that causes widespread pain and tenderness to touch that may occur in specific tender or trigger points or body wide.  Symptoms of fibromyalgia are widespread and run the gamut of intensity. Symptoms like fatigue, sleep disturbances,...

• Gastric Bypass Surgery: The Potential Complications

  A gastric bypass surgery is done to achieve weight loss, especially in individuals who are obese and overweight. This type of major abdominal surgery alters the stomach and intestines to limit a person's food intake.Annually, there are more than 200,000 Americans who undergo gastric bypass surgery....

• Women Who Smoke Increase Their Risk for Hot Flashes

  According to a recent study, women who smoke frequently are prone to more hot flashes during menopause, compared to women who do not smoke at all. Earlier studies suggest that there is a link between smoking and early menopause, in addition to menopause encourages worse symptoms. A recent study that...

• What Foods Are Allowed in a Gluten-free Diet?

  Gluten is a protein found in many food items, and intolerance towards this protein may lead to intestinal damage. A typical gluten-free diet avoids all possible sources of this protein in meals. Gluten may cause inflammation in the body's of people who are suffering from celiac disease. Having...