Amanda Bascetta MS

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• Health Benefits of Pomegranates

  What is a pomegranate?Pomegranate is more popular among many other fruits in terms of its taste and health benefits. In some places around the world, it is considered as a "lucky" fruit. The fruit is also considered as a traditional fruit and a part of many rituals. In some places, pomegranate is...

• What is a Low Glycemic Index Diet?

  What is a low glycemic diet?Low glycemic diet, also known as glycemic index diet or GI diet, is the basis of a number of popular diet plans for losing weight. Low glycemic diet is based on the glycemic index of different food materials.Glycemic index Glycemic index is the list which classifies...

• 6 Helpful Tips for Good Eye Health

  Nutrients for good visionMany studies have show that nutrients, like omega-3 fatty acids, lutein, zinc, and vitamins C and E help to prevent eye disorders associated with aging.Some foods that may help to maintain eye health include:...

• Childhood Head Injuries May Heal Over Time

  A new study by Australian researchers shows that childhood head injuries, which affect the development of children, can improve over time. The poorest recovery was seen with severe brain injury, while children with less severe injuries did not have many serious problems later. According to the...

• Is Insomnia Genetic?

  The Genetics of InsomniaOne's DNA is not only responsible for their eye and hair color, but can also contribute to health hazards and medical issues, like insomnia. According to several studies, the often weakening and detrimental sleep disorder insomnia can be genetic and hereditary. Scientists...

• How Google Glass Can Change How Kids with Autism Read and Speak

  Typically, children with autism struggle communicating with others in back and forth conversations. For this reason, researchers at the University of Toronto have developed an app called Holli, which works with Google Glass and serves as an aid for children with ASD.The software has a program that...