Mr. Carl J Beffa LCSW

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  Laura James, a freelance journalist and mother of four children, learned that she had autism in 2015, at the age of 45. Rather than dwelling on the uncertainty of her diagnosis, she decided to accept her condition.She replayed episodes from her childhood, her teenage years, and her later life,...

• What Is Narcissism? Signs and Symptoms of Narcissism

  What is narcissism?Narcissism in today’s world has become a more complex term. In 2009, there was a study done where it estimated that 6 percent of people in the US are suffering from a full-blown narcissistic personality disorder (NPD).Narcissism is a personality disorder, wherein people tend to...

• Fiber for Health

  It is a well known fact that fiber is very important for health, but many people do not know whether they are getting enough fiber in their diet. The truth is most of us don’t. In America, an average adult eats only 15 grams of dietary fiber in a day.Women should get 25 grams of dietary fiber...

• What is the Best Diet Plan for Ulcerative Colitis?

  Ulcerative colitis is a chronic disease characterized by inflammation and ulcer formation in the lining of the large intestine, including the colon and rectum. This condition together with other diseases of the large intestine, like Crohn’s disease, is referred to inflammatory bowel disease. These...

• Floss Your Teeth the Right Way

  Alla Wheeler, RDH, MPA, associate professor of the Dental Hygiene Program at the New York University School of Dentistry, says that since the results of flossing are not immediate, most people do not think that the technique actually works.In reality, this is the best technique, as it does...

• What is Non-Small Cell Lung Cancer?

  Non-small cell lung cancer (NSCLC) is named as such because the cancer cells are bigger and more prominently visible compared to the smaller variety. You find them strengthening the outer lining of the trachea, and bronchi, presenting the first surface of contact with air streaming into the...