Joel A Stam PTA

Recommended Articles

• What Causes Back Pain in Pregnancy?

  Back pain is a very common complaint among pregnant women and many often neglect it. About 80% of women experience lower back pain. During pregnancy, the mother's body weight increases, the baby grows, and the baby's body becomes softer and flexible to prepare for labor. A number of changes happen...

• What are the Different Types of Insomnia?

  Insomnia, also referred to as ‘sleeping disorder’ is mostly characterized by lots of factors including fatigue, physical discomfort, and psychological distress due to difficulty in falling asleep or staying asleep for seven to eight hours a night. Insomnia is confirmed to be dangerous when it is...

• Everything You Need to Know About a Cholecystectomy

  Cholecystectomy is a surgical procedure performed to remove a damaged gallbladder. The gallbladder is a small pouch-like organ found in the upper right part of your belly. The main function of the gallbladder is to store bile, which is a digestive fluid used in the breakdown of fats. Specifically,...

• All About Colectomy Prep and Recovery

  For sufferers of Crohn’s disease or colitis, relief from pain and symptoms often comes from a variety of actions: a strict diet, steroids, anti-inflammatory drugs, and even natural remedies.Over time, as the disease riddles the colon beyond the help of these methods, surgery may be the next best...

• 5 Tips to Prevent Shin Splints

  What are shin splints?Shin splints are characterized by pain along the inner portion of the shin bone (the long bone below the knee). Shin splints are also known as medial tibial stress syndrome (MTSS). They commonly occur in people who participate in strenuous physical activities and sports such as...

• Dark Chocolate May Reduce the Risk of Developing Diabetes

  Great news for those who are loving the dark chocolate trend! Dark chocolate has been shown to assist those who are looking to prevent diabetes. In fact, the studies regarding dark chocolate are something that those who are looking for a healthier alternative might just want to consider. There was a...